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Outlive: The Science and Art of Longevity HB - Peter Attia, Bill Gifford
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Outlive: The Science and Art of Longevity HB
Type : Books
SKU: VV1650228
ISBN: 9781785044540
Pages: 496
Format: 240 x 156 x 40
Cover: Hardback
Year: 2023
Publisher: Random House (Random House)
Your Price: $187.09
will be shipped in 14-20 days (отправляется через 14-20 дня)
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Краткая аннотация:
This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. 'On |
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