A Room of Her Own

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A Room of Her Own - Robyn Lea

Robyn Lea (Robyn Lea)

Type : Books

SKU: VV1631578
ISBN: 9781760760397

Pages: 240
Format: 225 x 296 x 28
Cover: Hardback
Year: 2021
Publisher: Thames & Hudson (Thames & Hudson)

Your Price: $322.91

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Краткая аннотация:
Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.