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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Kabat-zinn, Jon
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Type : Books
SKU: VV1609158
ISBN: 9780749925482
Pages: 304
Format: 220 x 135 x 23
Cover: Paperback
Year: 2004
Publisher: Little Brown (Little Brown)
Your Price: $147.53
will be shipped in 14-20 days (отправляется через 14-20 дня)
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Краткая аннотация:
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are. |
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